A Lifetime of Good Health

Lifestage 4 (Diseases of the heart and circulation)

[ The Senior Years | Diseases of the heart and circulation | Joint and other inflammatory diseases | Mental deterioration ]

Many studies have pointed to very strong links between Omega-3s and heart health - protection against death by heart attack particularly. There is also some evidence to show that the Omega-3s can protect against thrombotic stroke by promoting healthy blood flow. Omega-3s are also helpful in maintaining blood circulation to the extremities as they improve tolerance to cold exposure and delay spasm of the blood vessels.