A Lifetime of Good Health

Lifestage 2 (Teens, 20s and 30s)

[ Teens, 20s and 30s | Teen Years | Twenties and Thirties | Health Protection ]

Teenagers have to cope with the transition to adulthood. Their bodies change and they have to cope with the mental turmoil caused by fluctuating hormones and the pressures of becoming an independent individual, building a career and a social life.

It is in their twenties and thirties that men and women settle down and start a family - and when poor eating and lifestyle choices begin to store up problems that emerge in their forties and fifties.