Key Benefits of Omega-3
A Matter of Life and Death
The Omega-3s have potentially life-saving benefits.
Heart Health
The long-chain Omega-3 fatty acids, EPA particularly, have for some time been associated with heart health maintenance and protection against a fatal heart attack. Alerted by the discovery that coronary heart disease was virtually non-existent among Greenland Inuits despite their high fat diet, scientists have focussed research into Omega-3s and cardiovascular disease.
