Key Benefits of Omega-3

General Health and Well Being

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Low Omega-3 levels are associated with:

• Under development of the brain and visual acuity
• Heart disease
• Some cancers
• Inflammatory conditions such as arthritis, psoriasis, eczema and Crohn's disease
• Depression, aggression, dementia and schizophrenia
• Dyslexia, dyspraxia and ADHD (attention-deficit-hyperactivity disorder)

Although not enough is known about the early impact of low Omega-3 intakes, it is not over-fanciful to postulate that a deficiency leading to diseases and conditions serious enough to threaten life or the quality of life must start by eroding vitality, optimism, concentration and joie de vivre.