Importance of Fish Oil Supplementation

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Measurable dose and dosage options (liquid or capsules in a choice of strengths)

• A Fish Oil supplement like Cod Liver Oil is the most cost effective way to ensure a daily intake of the most effective form of Omega-3

Quality

• Look for a super-refined product such as ones that use the Ocean Gold process which removes toxins from fish.

For vegetarians and vegans, Flax Oil supplements offer similar convenience benefits but cannot match the health benefits of fish and cod liver oil supplements.